Archives: Videos

Video Description

Ankle Strengthening – Simple Squats

Post author By Alan
Post date August 15, 2020
No Comments on Ankle Strengthening – Simple Squats

Ankle Mobilisation

Calf Strengthening

Ankle Strengthening – Around the Clock

Post author By Alan
Post date August 15, 2020
No Comments on Ankle Strengthening – Around the Clock

Ankle ABCs

Ankle Sprain Advice

Neck Pain

Lower Back & Glute Stretch

Post author By Andrew Terry
Post date July 18, 2020
No Comments on Lower Back & Glute Stretch

At Health has been helping the people of Covent Garden, Hertfordshire and Bedfordshire overcome acute and chronic pain with hands-on Osteopathy, dry needling, exercise rehabilitation and shockwave therapy. To ensure people leave stronger than ever,

How To Get To Us

Covent Garden

Tube: AT Health is situated in the heart of Covent Garden’s Piazza. We’re a three minute walk from Covent Garden station on the Piccadilly line, a 6 minute walk from Leicester Square station which is on both the Northern line and Piccadilly line and a 10 minute walk from Holborn station which is on the Central and Piccadilly line.

Contact Us

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OPENING HOURS

Covent Garden:
Monday: 10:30-15:00
Tuesday: CLOSED
Wednesday: 14:00-18:00
Thursday: 09:00-17:00
Friday: 09:00-17:00

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